Helene Russell will offer a Restorative/Yin Yoga practice during Holy Week, on Tuesday, April 7 at 6 p.m. This practice is designed to still the mind as we let the body release into the poses. We will hold the poses for a few minutes as gravity helps the body and spirit sink into stillness. Our scriptural reference is “Be Still and Know that I am God” as we prepare for the Holy stillness as we approach the Triduum and Easter. Whether you’re a yoga expert or a first-timer, we’d love to have you join us!



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